In the past years, there is a new and very interesting question that get asked more and more people. The question is: Why the best length of meditation is 20 minutes? I think the even more interesting thing to look at here is why did that become a common question. Why not 5 minute, 10 minutes, 15 minutes or 30 minutes...
ReadRegular meditation opens the avenues of intuitional knowledge, makes the mind calm and steady, awakens an ecstatic feeling...
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