health

Life Experience

#243: My Liver Rescue 3:6:9 Cleanse Experience

As I mentioned in "#242: Tips For A Better Life 2020" I started doing the 3-6-9 liver rescue cleanse developed by...

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Life Experience

#242: Tips For A Better Life 2020

Inspired by the post "100 Tips for a Better Life" I decided to make a current state of tips from my personal experience...

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Life Experience

#241: 365 Days (1 Year) Of Cold Showers

It feels kind of unreal that I started with cold showers around a year ago...

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Fasting

#240: 3 Day (72h) Water Fast | Day 3

The last day of this years 3 day water fast journey started...

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