fasting

Daily Blog

#184: One Day Water Fast

Fasting has become an important part of my life...

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Daily Blog

#24: Three Day Water Fast

Been playing with fasting for some time. I do a 22 hour fast daily (dinner only), and recently did a 3 day water fast.

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Daily Blog

#23: Intermittent Fasting

Intermittent fasting is the process of cycling in and out of periods of eating and not eating.

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