breathe
#72: Wim Hof Method with Cold Showers
In the post Breathe I mentioned that I started doing the WIM HOF “Iceman” Method to see if I don't get sick again...
Read#64: Breathe
A while ago I just started doing the WIM HOF "Iceman" Method to see if I don't get sick again. It's a combination of breathing techniques and a cold shower exposure...
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