A while ago I just started doing the WIM HOF "Iceman" Method to see if I don't get sick again. It's a combination of breathing techniques and a cold shower exposure...
ReadOnce you’ve flooded your desk with inputs comes the filter. It should be ruthless, taking no prisoners and offering no mercy...
ReadIf you search for "music and sports" via a search engine you'll find probably results about how music will improve your performance...
ReadIt’s hard to show somebody you are going to care for their business if you don’t care enough just to remember their name,
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