experience

Daily Blog

#98: A Reason To Start Daily Blogging

Now after 98 days of daily blogging I came across an advantage of...

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Daily Blog

#66: 2h No Screen Time Before Bed

Sleep is the best drug you can get for your health...

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Daily Blog

#65: Batching

I remember starting using it since I read The 4-Hour Workweek: Escape 9-5, Live Anywhere, and Join the New Rich...

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Daily Blog

#64: Breathe

A while ago I just started doing the WIM HOF "Iceman" Method to see if I don't get sick again. It's a combination of breathing techniques and a cold shower exposure...

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