What if society stopped telling us to buy more stuff and instead allowed us to create more space to breathe and think?
ReadBeen playing with fasting for some time. I do a 22 hour fast daily (dinner only), and recently did a 3 day water fast.
ReadIntermittent fasting is the process of cycling in and out of periods of eating and not eating.
ReadDo you live in a city and own a car? Ever felt stressed just driving from A to B, because you got stuck in rush hour for example.
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