As mentioned in the post #100: NAD+ Booster I started taking TRU NIAGEN and it’s now almost 3 months since I started. I still feel like my energy level is better than ever and my overall health and fitness also. I’m in my early 30s and I can just say that I feel more fit compared to my early 20s, but also the NAD Booster is not the only point which leads to my current state. I think it’s a combination of the diet, other supplements, intermittent fasting, sports, sleep, avoiding alcohol, avoiding cigarettes and cold showers.
Since there are some studies where people already took 1000mg-2000mg Nicotinamide riboside. See here and here, I will test for the next months what effects a double dose of Tru Niagen, which is 600mg of Nicotinamide riboside, will have on me. Will post about new experiences in a future post.